Sleep Beginnings

A step-by-step sleep course for 3-7 month olds.

Hey, I’m Karli, mum of three, certified sleep consultant, and professional coffee drinker.

I’ve lived through the sleepless nights and the “why won’t they sleep?!” moments.

Now I help parents make sense of baby sleep in a way that actually works, no stress, no guilt, just real results.

You’ll learn how to:
• Set up a sleep space that actually helps your baby sleep longer stretches
• Nail awake windows and build a daily rhythm that finally makes sense
• Move away from rocking, feeding, contact naps, or co-sleeping, without tears or guilt
• Teach your baby to fall asleep (and stay asleep) confidently
• Handle nap transitions, growth spurts, and regressions without everything falling apart
• Drop night feeds safely when your baby’s ready
• Fix early-morning wake-ups and stop starting the day at 5 a.m.

What’s Included:

Everything you need to stop guessing and start getting results.

Here’s what’s inside:
• 6-Step Sleep Training Framework: the exact method that takes your baby from catnaps and chaos to consistent, predictable sleep
• Video + Audio Lessons: quick, practical, and easy to listen to while you feed, drive, or walk the pram
• Printable Flowcharts + Cheat Sheets: because no one wants to scroll at 2 a.m. looking for answers
• Age-specific routines + awake windows: so you always know what’s right for your baby
• Private Facebook Support Group: real-time help and reassurance when you need it

You’ll finish the course knowing exactly what to do, when to do it, and how to keep your baby sleeping well as they grow.

Why it works:

This works because it’s not another set of random tips, it’s a plan that actually makes sense.

You’ll know what to do, when to do it, and why it works, so you can stop second-guessing everything and start seeing real change.
It’s simple, logical, and made for real parents who are ready to get sleep on track

You don’t need luck. You need a plan that works.